| Wellness Programs |
Fitness and Wellness |
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Yoga |
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| Yoga Classes Instructor Bio Stephanie Coutant has been working in the preventative health and wellness field for 20 years; first as a social worker and counselor, a fitness and dance instructor, and has now been a student and teacher of yoga for eight years. She holds her Master's degree in clinical social work and was certified with the American Fitness Association of America for 12 years. Her Yoga teachers include nationally renowned Rodney Yee and Beryl Bender-Birch (official instructor of the New York Road Runners Club), Johnny Kest of Chicago, locally known Martha Marcom, Linda Oshins, and Marcia Miller of Yoga On High, and Mary Lou Weprin and Claudia Cummings from Northern Ohio to name a "few". She is currently enrolled in a Yoga Therapy training program under the teachings of Janice George, MSW, RYT, PYT of the Center for Wholeness in Clintonville. Upon completion in May, she will be a nationally registered Yoga Instructor with the School of Integrated Yoga Therapy. Her teachings are alignment based in the tradition of BKS Iyengar and are appropriate and safe for all ages and fitness levels. Originally from New York, she has made Pickerington her home for herself and her husband and three children for the past 7 years. Spring/Summer 2006 Class Schedule
Coming in July!: Workshop Wednesdays (evenings) on special topics/poses TBA and **Multiple Weekly Class Discounts Available** |
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