Teenagers,
athletes, child-bearing and mature women each have unique needs.
Our objective at Rehab Associates is to increase health awareness
for women. We are committed to educating and empowering women
of all ages to achieve and maintain lifelong musculoskeletal health.
Rehab Associates offers a unique and progressive
women’s health program. Our clinic is one of only a few
practices in Ohio to offer complete specialized physical therapy
services that focus on lifelong musculoskeletal health for women.
Our skilled therapists have special training, and over 25 years
of women’s health experience.
Each physical therapy program is tailored to meet
the needs of the individual. A typical therapy program begins
with an initial appointment to evaluate problems and set up a
treatment plan. Treatments are usually scheduled once weekly for
6-12 weeks, with each treatment lasting 45-60 minutes. The program
may include exercises, education and modalities (the use of therapy
equipment). A short home exercise program is a recommended part
of the treatment.
Referral from a physician is required for physical
therapy services. Please contact your physician regarding a prescription.
Physical therapy services are covered by most insurance programs.
Women’s health services are offered at all of our clinic
locations (Newark and Pickerington),
as well as several satellite locations around Columbus, OH.
Choose one of the following options to read more
about specialized services.
Pregnancy
Incontinence
and Voiding Dysfunctions
Pelvic
Pain
Chronic
Constipation
Osteoporosis
Pregnancy
The body goes through many changes during pregnancy.
Women may experience problems such as muscle spasms, buttocks
and back pain, and tingling in the wrists and hands. Exercises
to improve posture and body alignment, along with specific, gentle
massage and manual techniques, often relieve these problems in
as few as three to four treatments. Women are then able to more
fully enjoy their pregnancy.
Incontinence and Voiding Dysfunctions
Inability to control bladder or bowel function
is a common and embarrassing condition for women, although men
can also develop incontinence, especially following prostate surgery.
Many women are unable to participate in certain physical activities
or leave their homes for extended periods. They may wear garment
protection both day and night. Incontinence can often be successfully
treated without surgery through skilled physical therapy. Treatment
may include pelvic muscle exercises, bladder training, biofeedback
and electrical muscle stimulation.
Some people, rather than leaking, have a problem
with retention. They are unable to empty the bladder or bowel
well. This can happen for many reasons, but often can be musculoskeletal.
The most important part of treatment will be for the therapist
to evaluate how you use your muscles when you try to void, and
to teach you new ways to use your muscles. Treatment may also
include exercises, biofeedback, electrical muscle stimulation,
and diet modification.
Pelvic Pain
Pelvic pain can hinder day-to-day activities. Pelvic
pain can occur from a musculoskeletal problem, and often the pelvic
muscles are too tight, or in “spasm”. Symptoms may
include a heavy feeling in the pelvis, pain during intercourse,
pain with touch or pressure on the outside vaginal area, bladder
or abdomen pain, and possibly even pain in the low back, buttocks,
and upper thighs. Muscle spasm can be treated in many ways, but
the most effective treatment is a combination of exercise, deep
muscle massage, electrical muscle stimulation, and teaching new
habits for how you use your body. In many cases, pain can be decreased
or eliminated with physical therapy.
Chronic Constipation
Chronic constipation is a common problem in men
and women of all ages. If left untreated, the straining involved
in emptying your bowels can lead to other problems, such as prolapse,
weak or painful pelvic muscles, or urinary and stool leakage.
Chronic constipation can happen for many reasons and often includes
a musculoskeletal cause. To successfully empty your bowels, you
must coordinate and correctly use your stomach muscles, respiratory
muscles, and pelvic floor muscles.
The most important part of treatment will be for
the therapist to evaluate how you use your muscles when you try
to empty your bowels and teach you more effective ways to use
your muscles. Treatment may also include positioning techniques,
exercises, biofeedback, and discussion of dietary factors.
Osteoporosis
Osteoporosis is a disease causing loss of bone
tissue resulting in fragile bones. Women, especially those who
are post-menopausal are at risk for developing this disease. Our
comprehensive osteoporosis program evaluates strength, posture,
balance, and includes a personalized exercise program to help
decrease the risk of fracture, prevent falls, and improve posture.
Exercises also target the areas where fractures occur most often
–the wrists, hips and spine.
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